10 video modules
Explained step by step, with a simple, clear method based on science.
Online program · 10 modules + 3 e-books
Take back control of your low back pain without depending on medication or endless sessions
The Cerebro Feliz, Espalda Feliz (Happy Brain, Happy Back) program teaches you, step by step and with scientific support, how to reduce and resolve low back pain in about 14 days.
Are you in any of these situations?
- 01 Does it hurt when you bend forward to pick things up off the floor?
- 02 Are your workouts limited, or can you no longer do them because of the pain?
- 03 Have you done a great many physiotherapy sessions and your pain is still there?
- 04 Does the pain appear or get worse when you sit down?
If you answered yes to any of them, this program was made with you in mind.
Who leads it
Hi, my name is Juliana Lopera Isaza
Physiotherapist, graduate of Fundación Universitaria María Cano (Medellín, Colombia) in 2004.
Specialist in spine conditions with the Global Postural Re-education method from the Universidad Permanente de Terapia Manual de Saint-Mont (France), and in chronic hard-to-treat pain from a pain neuroscience perspective.
I help you get back to those activities you enjoy so much and regain your quality of life.
What you will achieve
In the program you will learn, with a simple, clear method based on science, to:
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Reduce and resolve low back pain in about 14 days.
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Re-educate and improve your posture.
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Let go of the fear of movement.
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Education in pain neuroscience: understand why the nervous system can keep pain going and also regulate it until it eases or disappears.
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Improve gastrointestinal issues: by taking care of that area you also support your back recovery.
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Go beyond your own limits: you will be surprised by the changes, not only physical but also mental and emotional.
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Feel revitalized: by modulating your nervous system you balance the sleep-wake cycle, with better rest at night and better activity during the day.
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Reactivate your hobbies: when you feel better you can move your body freely to do your favorite activities.
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Learn breathing techniques as a way to modulate the nervous system and improve your quality of life by reducing pain.
Program content
10 modules, step by step
Each module has explanatory videos you can watch at your own pace, as many times as you need.
- 01
Welcome
How to start improving your quality of life.
- 02
Knowing to heal
Your first step toward a back free of pain.
- 03
The spine
A little about what your spine is.
- 04
Some conditions
Learn about spine conditions.
- 05
How your body defends itself
Autonomic mechanisms of adaptation and defense.
- 06
How your brain defends itself
Central sensitization.
- 07
Dopamine and pain
Produce dopamine naturally to modulate pain.
- 08
Breathing exercises
Which breathing exercises help treat pain.
- 09
Stretching exercises
To treat pain with the physiotherapy method known as Global Postural Re-education.
- 10
Final words and recommendations
What comes after finishing the program.
What it looks like inside
A structured methodology, not a list of exercises
This program integrates:
We work with understanding, not trial and error: that saves you months of frustration and lets you know exactly what you are doing and why.
- Education in pain neuroscience.
- Regulation of the nervous system.
- An effective breathing methodology.
- Re-education of spine movement.
- A step-by-step therapeutic sequence.
What Cerebro Feliz, Espalda Feliz includes
3 e-books
Downloaded right after purchase so you can read and review them whenever you want.
Breathing exercises
Techniques to modulate the nervous system and reduce pain.
Stretching exercises
A lumbar recovery routine based on Global Postural Re-education.
6 months of access
Plenty of time to go through the whole program and return to the classes you need.
7-day guarantee
If the program is not for you, you can ask for a refund within the first 7 days.
Bonus time
4 bonuses you get today, at no cost
Exclusive gifts to speed up your transformation.
Personalized VIP assessment and diagnosis session
One-on-one video call with me, value 80 USD.
Extra library of specialized therapeutic exercises
Routines to complement your recovery, value 37 USD.
10 exercises you should initially avoid if you have low back pain
Value 23 USD.
Vitality test
Value 23 USD.
Total value of the bonuses: 163 USD
Voices from the program
Results from those who have already completed it
«Hi Juliana, it is amazing how, when I look at myself in the mirror, I see an upright, slender body, with better posture and, best of all: no pain. Truly, thank you so much for that.»
«Because every one of my movements brings back the memory of you, today with all the gratitude in my being I wish you the best of earth and heaven. Blessings.»
«I have diligently done all the exercises. I no longer stutter, except very rarely. In these four months I have only had four cramps in my body and the vertigo is gone; the pain all over my body has also decreased a great deal and my capacity for movement and general strength have increased. All the exercises and the diet have helped me a lot, which is why I wanted to thank you.»
Enrollment
Start today
US$67
or in 12 installments of · shown in your local currency $ 19.101 each · US$ 67
- 10 modules
- 1 hour 40 minutes of video
- 3 e-books
- 4 bonuses
Questions before you buy
How much does the Cerebro Feliz, Espalda Feliz program cost?
67 USD, and it includes 10 modules with a total of 1 hour 40 minutes of video, 3 e-books and the 4 bonuses in PDF. If you are in Colombia you will see it in Colombian pesos, and you can also pay in installments with a credit card.
What are the payment options?
Through the Hotmart platform, securely, with different payment methods for each country and in your local currency. You simply choose the one that suits you best.
I have already done other programs and many physiotherapy sessions and they did not work. What makes this program different?
It is a physiotherapy program that integrates the Global Postural Re-education method (specialized in the spine) and advances in pain neuroscience on hard-to-treat musculoskeletal pain, to improve quality of life.
What happens if I feel pain while doing the exercises?
In each module you are shown step by step, on video, how to do every exercise safely and correctly. There is a specific module on what to do to prepare your body if pain appears, so it eases and you can continue safely.
What if after a while I do not see results?
Each person responds differently to stimuli. Focus on your goal and on the breathing exercises as the program indicates: they are restructuring your neural networks and preparing your body so the low back exercises give better results.
How long will I be able to access the content?
Six full months to access the whole program and the 4 free bonuses. The time is limited because it helps give the brain a sense of urgency, with a deadline for reaching your goals.
Is it safe to exercise if I have pain or if my condition is complicated?
Yes. The program was developed with the experience I have built since 2004, accompanying patients with chronic and hard-to-treat back pain. Recent research also shows that rest and avoiding movement go against recovery: with a specialist's guidance you can move forward safely.
The price seems high compared to other options. Is it really worth it?
The program costs less than three physiotherapy sessions and brings together tools you do not usually find in other programs: Global Postural Re-education and pain neuroscience applied to your case, plus a one-on-one video call. It is an investment in your long-term health.
Is there any kind of guarantee?
Yes: a 7-day money-back guarantee if the program does not meet your expectations.
How do I get access to the program?
As soon as you pay, you receive an automatic email with your username and password to access the Hotmart platform, with immediate access to the content and the e-books.
I am afraid of paying online.
Payment is 100% secure through Hotmart, the most trusted digital products platform in the Spanish-speaking world. I never see or store your card details.
Do I have to make monthly payments?
No. It depends on what you choose on the payment page: you can pay once or in installments if that is easier for you.
Ready to improve your health?
Your low back pain can change. Start today, with a 7-day guarantee.