Case 1 · Low back and sacral pain
Patient with pain in the lumbar and sacral area, with tightness in the posterior muscles of the leg, the glutes and the low back.
Online physiotherapy · Medellín, Colombia
If your back pain is not improving, it is not your spine: it is your brain
Understand why the pain alarm keeps firing and learn to turn it down through your nervous system, instead of relying on treatments that only bring relief for a while.
Juliana Lopera Isaza · Physiotherapist
- Global Postural Re-education (RPG)
- Pain neuroscience
- Telehealth from Medellín
- 29
- videos published
- 1
- new every week
- 10
- programme modules
- 7
- day guarantee
If this sounds like you, this process is for you
Do you feel back pain has taken control of your life?
- 01 Have you been told your pain is “normal” for your age, or that you simply have to “learn to live with it”?
- 02 Do you avoid moving for fear that a herniated disc or wear and tear will make things worse?
- 03 Do you long to go on those walks with your partner and your friends again without thinking about the discomfort?
- 04 Do you feel pain dictates what you can and cannot do each day?
- 05 Have you seen doctors, tried massages and medication, only for the relief to always be temporary?
- 06 Do you miss being able to sit in different positions and do your daily activities without pain?
- 07 Have you been through a great many physiotherapy sessions and still feel exactly the same?
If any of this sounds familiar, there are solutions. It does not mean your body is damaged!
Herniation or sciatica? Start with your guide
I wrote two guides with what I explain in consultation: what it is, why it hurts and what to do without staying still.
A different approach
Start seeing your pain from a different angle
For years you have been led to believe that spine pain comes only from a herniated disc, poor posture or wear and tear.
But in many cases the pain persists because your nervous system keeps triggering an alert signal.
New videos every week
The channel where I answer your everyday questions
Every week I publish a video with clear answers about pain, movement, breathing and neuroscience. These are the latest ones.
See the full channel-
Columna Vertebral Medellín ¿Fisioterapia = lesión + ejercicios? 🤔La fisioterapia no debería limitarse a “¿dónde te duele? -
Columna Vertebral Medellín ¿Quieres mantener tu cerebro activo y saludable? -
Columna Vertebral Medellín ⚠️ ALIMENTOS QUE AUMENTAN LA INFLAMACIÓN Y EL DOLOR MUSCULOESQUELÉTICO ⚠️ -
Columna Vertebral Medellín 🔥 ¡Lo que comes podría estar aumentando tu dolor! 🔥 -
Columna Vertebral Medellín ¿Aún tienes dudas de la fisioterapia online? -
Columna Vertebral Medellín ¿Y si transformar tu salud no dependiera de hacer cambios extremos? 💪🧠
Online program
Cerebro Feliz, Espalda Feliz
An approach designed to address pain at its true cause, combining Global Postural Re-education and pain neuroscience.
- 01 Balance your nervous system.
- 02 Let go of the fear of movement.
- 03 Reduce or resolve low back pain.
- 04 Reduce or resolve stress and anxiety.
- 05 Re-educate your posture.
- 06 Education in pain neuroscience.
- 07 Targeted therapeutic movement with Global Postural Re-education (RPG).
- 08 Retraining of the nervous system.
- 09 Regain your quality of life.
Your pain can change… even if you have had it for years.
The idea is not just to relieve pain: the goal is for you to understand your pain, regain control of your body and stop depending on temporary solutions.
Who is with you
Juliana Lopera Isaza
Physiotherapist, graduate of Fundación Universitaria María Cano (Medellín, Colombia) in 2004.
Specialist in spine conditions with the Global Postural Re-education (RPG) method from the Universidad Permanente de Terapia Manual de Saint-Mont (France), and in chronic hard-to-treat pain from a pain neuroscience perspective.
I know how frustrating it is to live with constant pain and not find clear answers. That is why my approach is not only to treat the body: it is to help you understand what is really happening in your nervous system so you can switch off the pain alarm.
Real cases
RPG sessions
Two cases seen in consultation: first the day of the appointment and then the progress, with what changed in each one.
Case 2 · Lumbar disc herniation
Patient came in with low back pain due to a disc herniation.
Patient experiences
Recovery stories
Three different diagnoses and the same starting point: pain that would not ease with other treatments.
- Case 1
Severe low back pain diagnosed as L4-L5 lumbar anterolisthesis.
- Case 2
Chronic pain of 12 years in the low back diagnosed as dorsolumbar spondylolysis.
- Case 3
Chronic, severe pain diagnosed as fibromyalgia and knee osteoarthritis.
I will call you
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Leave me your name and phone number and I will call you at the time you choose. No commitment and no cost.
Message me on WhatsApp (abre en una pestaña nueva)Do not keep waiting for the pain to go away on its own: you need a different approach
100% online care. You need to learn to change what keeps the pain going.